If you’re one of the millions of people working the night shift, you know your work comes with hardships and frustrations, many of which can take a toll. If you’re looking for strategies to deal with the mental and physical challenges of your work, Empower Work is here to help—whether you’re a nurse, delivery driver, emergency medical responder, utility worker, warehouse associate, janitor, security guard, rideshare driver, or any other job on the night shift.

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