Currently, our peer counselors are available 8:30am - 8:00pm PST. 

Text 510-674-1414 or initiate our web chat in the bubble in the bottom right corner. A peer counselor will respond within a few minutes [note: for web chat, we recommend an incognito browser]. 

Need to talk outside of these hours?

Text us and we'll see what we can do to connect you to a counselor. Reaching out at other hours also helps let us know when people need us so we can learn and adjust.

Know someone who might need to talk?

Share our anonymous, accessible support with a friend directly or more widely on Twitter, Facebook, or LinkedIn.


Banner photo by Priscilla Du Preez on Unsplash